Tips to Achieve Chiropractic Wellness in the New Year!

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Staying healthy is not something to take for granted. Daily actions have a great impact on your overall health. Thus, make a resolution to achieve chiropractic wellness in the New Year! This means you can achieve: Continue reading…


3 Major Benefits Of Chiropractic Care

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Benefits of Chiropractic

When most people think of chiropractic care, they think of back pain. And it’s true that chiropractic does help ease back pain associated with herniated discs, degenerative disc disease, whiplash from auto accidents, and other spine-related issues related to structure or alignment. Plus, it does so naturally without the use of pain medications that typically come with unwanted side effects like drowsiness and inability to concentrate. Continue reading…


6 Ways to Improve Your Mood Naturally

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Improve Mood

Wondering what can improve your mood? Give chiropractic care a try.

Ever feel like you’ve woken up on the wrong side of the bed, angry or displeased without much reason? You’re not alone. But instead of reaching for stimulants like coffee and tea or continuing the day in a bad mood, consider what you can do to change how you feel, naturally. Continue reading…


Winter and Chiropractic Care

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Winter and Chiropractic Care

As the seasons change and the temperatures continue to drop, we can’t help but accept the inevitable—winter is coming. And you know what that means—cold and flu season is upon us. While flu shots seem more and more appealing – and as Dayquil and Nyquil take their places in your medicine cabinets once more – you can’t help but think that there has got to be a better way to stay healthy through the holidays. Continue reading…


Manual Workers Find Pain Relief with Chiropractic Care

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Chiropractic care offers a treatment option for many conditions that may be caused or exacerbated by manual labor or work injuries. Musculoskeletal pain is one example of work-related pain that may be treated with chiropractic care in Lawrenceburg or Versailles. A recent study evaluated the effectiveness of chiropractic treatments for musculoskeletal pain in manual labor workers. Continue reading…


8 Health Benefits From Regularly Seeing A Chiropractor

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Benefits From Regularly Seeing A Chiropractor

When you visit a chiropractor because you are having a specific problem or you just want to improve your overall health and well-being, you are already taking a more positive approach to your health than a majority of Americans. But most people are unaware of all of the benefits of keeping your spine and nervous system healthy, the regular chiropractic care. Continue reading…


The Top 3 Common Myths about Chiropractic Treatment

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Many Americans continue to have questions about the role that chiropractors play in the healthcare team, and what benefit care may have to their health. To find out what chiropractic can do for you, call our office and schedule a consultation at no charge. However, there are commonly shared myths that can be easily explained by your chiropractor. At Principled Chiropractic we would like to clear this up for you!
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Preparing for Fall

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Now that summer is nearing an end, fall is almost upon us! Halloween is around the corner, and then—gasp!—the holidays. We know you’d like to stay healthy during said holidays (who doesn’t?), but have you thought about getting ready for them in the early fall?

Getting your mind around a healthy autumn will help you stay healthy this season! Go ahead, ask our chiropractors at Principled Chiropractic if these tips aren’t a great way to get with it in this cooler season.

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Stay in Shape This Fall!

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Stay in Shape This Fall

Don’t let the cooler air and the thought of being bundled up all winter get you off track with your fitness goals this fall and winter! A better way to think about it? Get your fitness plan going this season to ensure that you are in routine and already feeling your best once spring reaches us again! Here are some simple tips to staying in shape this season. Continue reading…


Body Hurting After Working In The Yard?

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Body Hurting After Working In The Yard

This is the time of year where we get the most calls of people having back pain from yard work. If you have been having a very relaxed summer, going on vacation, hanging out around the pool and then got outside this weekend and dig a bunch of holes, cut the grass, planted a bunch of flowers, tilled the garden and raked leaves, it is probably pretty obvious why your back hurts. Allowing yourself to become deconditioned and then doing repetitive activities you haven’t done for months hurts.

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